Sometimes, it’s just been a bad day.

Audience: everyone

Source: https://www.pinterest.com/pin/94364554676402286/
Source: https://www.pinterest.com/pin/94364554676402286/

Smile.

Go ahead, do it. Right here. Right now.

Feel the corners of your mouth rise, your cheeks tighten, your eyes crinkle. Maybe flash a little teeth, if you’re feeling good.

Hold it for a few seconds.

Deep breath.

And relax, but see if you can keep a small smile resting on your lips.